CHASKi Teams Up with UTC- ButcherBox Cycling p/b LOOK

by Renee LeathermanEnglish, Press ReleasePosted on No Comments

As sports technology continues to advance, the integration of new tools into training is becoming crucial to optimize performance. The recent collaboration between CHASKi and UTC- ButcherBox Cycling, an elite cycling team, exemplifies this trend. This partnership introduces advanced respiratory monitoring technology to athletes’ training programs, aiming to refine how performance is tracked and improved. …

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Could Respiratory Rate Serve as a Superior Indicator of Physical Effort?

by Renee LeathermanEnglish, SciencePosted on No Comments

Metrics like heart rate, speed, and power have long been the gold standard for monitoring physical effort during exercise. However, emerging research suggests that respiratory rate (RR) could be a more reliable and insightful marker of exercise intensity. As coaches and athletes seek the most effective ways to optimize training, understanding the role of respiratory …

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Saber Cuándo Descansar: Cómo Evitar el Sobre-entrenamiento Monitoreando la Recuperación y la Frecuencia Respiratoria

by Consuelo SotoCiencia, EspañolPosted on No Comments

El descanso y la recuperación adecuados son componentes esenciales para el éxito de cualquier programa de entrenamiento. En CHASKi, creemos que entender cuándo tomar un descanso puede ayudar a los atletas a evitar las complicaciones del sobre-entrenamiento. Este artículo explora los principios de la recuperación, las diferencias entre el sobre-entrenamiento y la sobrecarga, y cómo …

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